Island Health: The Rasta Way

  • New Covenant Fellowship of Austin Reception Hall 1507 Wilshire Boulevard Austin, TX, 78722 United States

Learn about how you can prepare healthy, ethnic vegan dishes for the entire family!

Barakah Sahaiel from Rasta Namaste will discuss the importance of vegetables and organic, non-GMO foods in your diet and how they can fight chronic health issues and early aging. She'll share some of her favorite raw and vegan Caribbean dishes and juices. 

This event is free and open to the public; so bring the whole family and start your healthy living journey with some delicious recipes!